Pregnancy brings many changes to the body. Most symptoms are normal and can be eased with simple measures, but some need prompt medical attention. Knowing the difference helps you feel more confident.
Common symptoms and how to manage them
Morning sickness
Nausea and vomiting are common in the first trimester and usually ease by 14 to 16 weeks. Eat small, frequent meals, keep plain snacks nearby and sip fluids often. Tell your doctor if you cannot keep food or fluids down.
Tiredness
Hormonal changes cause tiredness, especially early and late in pregnancy. Rest when you can, eat well and stay gently active.
Heartburn
Eat smaller meals, avoid spicy and fatty foods, and do not lie down straight after eating. Ask your doctor before taking antacids.
Constipation
Drink plenty of water, eat high-fibre foods such as fruits, vegetables and whole grains, and stay active.
Back pain
Good posture, comfortable footwear and gentle exercise can help. Bend your knees when lifting.
Swelling of the feet and ankles
Mild swelling is common later in pregnancy. Put your feet up, avoid standing for long periods and wear comfortable shoes.
Frequent urination
This is normal, but tell your doctor if passing urine hurts or burns, as this may be an infection.
Leg cramps
Gentle stretching and staying hydrated may help.
When to call your doctor
Contact your doctor or hospital straight away if you have:
- Vaginal bleeding or leaking fluid
- Severe abdominal pain
- Severe headache, blurred vision or sudden swelling of the face and hands
- Fever
- Reduced or no baby movements later in pregnancy
- Persistent vomiting
Regular antenatal care
Regular check-ups help track your health and your baby’s growth. See prenatal care, nutrition in pregnancy and food safety in pregnancy.
Frequently asked questions
When does morning sickness stop?
For most women it eases by 14 to 16 weeks, although some have symptoms for longer.
Is swelling in pregnancy normal?
Mild swelling of the feet and ankles is common. Sudden swelling of the face or hands needs urgent medical review.
Which symptoms need urgent attention?
Bleeding, severe pain, severe headache with visual changes, fever and reduced baby movements need prompt medical attention.
If you have questions about your own situation, you can meet our doctors at our Basavanagudi, Koramangala and Ballari centres, or contact us to book an appointment.
This article is for general information and does not replace medical advice. Treatment decisions should be made with a qualified doctor who knows your history.