Dry fruits are a great way to boost fertility and improve overall health. They are packed with vitamins, minerals, and antioxidants that can help to improve reproductive health, including a man’s sperm count and a woman’s egg quality. Dry fruits are also packed with essential fatty acids, which are important for hormonal balance and fertility. Eating a handful of dry fruits on a daily basis can help to increase fertility and improve overall health. Some of the best dry fruits for fertility include almonds, walnuts, pistachios, cashews, dates, figs, and raisins.